Nutrigenomics testing, also known as personalized nutrition, addresses the individual differences in the body’s response to diet and physical activity. Similar to the quote ‘One size doesn’t fit all,’ nutrition recommendations are tailored to ones’ own make-up. This ensures that each client makes a very specific dietary modification to achieve the desired health outcomes.
Nutrigenomics testing is a saliva test that examines how someone’s genetic code influences their response to dietary components (micro- and macro- nutrients), as well as to endurance and strengthening exercises. Nutrigenomics testing, with small variations between different kits, covers six main components.